I’m a Level 4 Personal Trainer & Nutrition Coach. Previously I was Fitness Manager at Nuffield Health (RMS).
I train clients at my private gym in Rickmansworth on Chorleywood Road (opposite Royal Masonic School).
For my Personal Training, I offer a completely personalised, custom programme tailored to every individual. Whether it’s fat loss, building lean muscle, post-natal, Strength training, nutrition coaching or just general fitness, I’m here to help you transform yourself and your life, for the better. I also specialise in Low Back Pain Management.