I’m a Fitness Manager, Level 4 Personal Trainer & Nutrition Coach at Nuffield Health (Royal Masonic).
I also offer PT work at my private gym in Rickmansworth.
For my Personal Training, I offer a completely personalised, custom programme tailored to every individual. Whether it’s fat loss, building lean muscle, post-natal, Strength training, nutrition coaching or just general fitness, I’m here to help you transform yourself and your life, for the better. I also specialise in Low Back Pain Management.
N.B – membership to the gym is not necessary.